THE BLOG ON BEST MEDICINE FOR IBS IN AYURVEDIC

The Blog on best medicine for ibs in ayurvedic

The Blog on best medicine for ibs in ayurvedic

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Can Ayurveda and Hormonal Balance Truly Manage IBS in Working Women?


Irritable Bowel Syndrome (IBS) is becoming increasingly typical among working women, especially in metropolitan areas like Bangalore. Studies suggest that about 15% of the population in India experiences IBS, with a considerable bulk being women. A lot of these women turn to Ayurveda IBS treatment for working women after finding restricted success with conventional approaches.

As an Ayurvedic doctor and co-founder of UWAY Health, I frequently come across a number of typical questions:

1. Why is this pattern of IBS increasing amongst working women?
2. How do hormonal changes throughout menstruation, pregnancy, and menopause affect IBS symptoms?
3. What is an efficient Ayurvedic treatment prepare for IBS, considering the many over the counter products readily available?

Let's explore these issues in this blog.

1. Why is this trend of IBS increasing amongst working women?

The Rising Trend of IBS in Working Women

Among diseases associated with stress and anxiety, stress, and way of life disorders, women are disproportionately affected. IBS, a functional disease characterised by imbalanced bowel motility causing diarrhoea, constipation, bloating, and abdominal cramps, is no exception. Unlike diseases with clear pathological markers, IBS is detected based on symptoms, making its management more intricate.

Why Are Women More Affected?

The hormonal component plays a significant role in the varying signs of various diseases, including IBS For instance, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines typically cause varying signs that associate with hormonal fluctuations in women. During pregnancy, numerous autoimmune disease signs vanish, just to reappear post-delivery, showing the extensive effect of hormonal agents on disease manifestation and progression.

The best example would be numerous sclerosis, where you see the patient struggling with multiple sclerosis. When the lady gets pregnant, all the symptoms practically vanish. And after delivery, gradually, the disease picks up. So the hormones play a very essential role in the disease symptom and development in the majority of women.

IBS is understood to have a strong psychosomatic component, with tension and stress and anxiety typically triggering or intensifying symptoms. In women, hormonal changes due to menstruation, pregnancy, and menopause can considerably affect the severity of IBS signs. Signs typically peak after ovulation and prior to menstruation, with signs reducing after the menstruation concludes.

2. How do hormonal modifications throughout menstruation, pregnancy, and menopause affect IBS signs?

The Role of Hormones in IBS

Hormonal imbalances or fluctuations straight affect IBS signs. Tension and stress and anxiety can cause increased defecation, bloating, and stomach cramps, with signs frequently peaking throughout specific phases of the menstrual cycle.

You can see more patients having a lot of bowel movements per day maybe. five 6 7 8 10 times a day. You may see worsened symptoms of bloating. You may see aggravated symptoms of stomach cramps. In general, all the classical ibs signs are visible when there is lot of hormonal imbalance. So even in a normal cycle, for example, if an individual, a girl, is struggling with table bubble syndrome, even during the menstrual cycle, you can see that her symptoms will be peaking just after the ovulatory stage and increasing to the beginning of menstruation, the 10 days where the IBS symptoms will be at their peak.

And after her menstrual cycle is over, approximately the ovulatory duration in the next 10-12 days, you can see that most of her symptoms will be at the at the bare minimum or will be substantially less.

Ayurvedic Perspective on Managing IBS

In Ayurveda, IBS is thought about a disease of Pitta, with some amount of Vata and Kapha also associated with the disease symptom. When we try to associate hormonal agents in Ayurveda, hormones are nothing but expressions of Pitta in the body. Therefore, any sort of Pitta change or Pitta-related disease might have a hormonal component.

For instance, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is constantly involved.

When managing IBS in Ayurveda, along with attending to the Pitta and Vata in the physical part of the body, the psychological components of the Vatha and Pitta are also thought about.

Ayurvedic Treatment Plan for IBS

Ayurvedic treatment for IBS is highly customised and can vary from simple lifestyle changes to comprehensive treatment plans. Mild cases might take advantage of yoga, meditation, and dietary adjustments, while moderate to extreme cases require a more structured technique, consisting of counselling and Ayurvedic medicines focused on minimizing anxiety and tension.

Effective Ayurvedic Practices for IBS.

Diet Plan and Lifestyle Changes: Incorporating Pitta-pacifying foods, regular meal times, and preventing triggers like caffeine and spicy foods.

Yoga and Meditation: are practices to decrease tension and anxiety, which are key triggers for IBS.

Organic Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can help balance digestive and mental health.

Personalised Treatments: Consult with an experienced Ayurvedic doctor to customize treatments based on individual signs and constitution.

4. A lot of patients request for an easy, reliable medicine to manage IBS because there are numerous over the counter products declaring to help. what do you consider this product, and can you recommend a specific ayurvedic treatment prepare for IBS?

According to the philosophy of Ayurveda, there is no one treatment for IBS. It is really subjective, and it is very patient specific oriented. So mild cases of IBS can be treated with basic yoga, meditation, and some changes in way of life and food routines, but moderate to extreme cases of IBS need appropriate ayurvedic treatment, and it needs to have a time frame anywhere between 3 to 6 months and a long-lasting upkeep level of lifestyle adjustment and tension management.

Over-the-Counter Products

There are a lot of classical ayurvedic products offered to manage IBS, I will advise personalised ayurvedic treatment. Each patient's condition is distinct, and a customized technique ensures better management and remedy for signs.

Conclusion

The increasing prevalence of IBS among working women requires a complex treatment approach. Hormonal fluctuations and tension substantially effect IBS symptoms. Through personalised treatment plans, integrating diet plan, way of life modifications, yoga, meditation, and herbal remedies, Ayurveda offers an efficient course to managing IBS. Consult with experienced Ayurvedic practitioners Through understanding the hormonal imbalance in IBS. They can offer efficient relief and boost wellness through Ayurvedic IBS treatments customized for working women.
UWAY, follows traditional Kerala ayurveda medical protocol with modern diagnostic techniques for better patient outcomes.

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